Date Range
Date Range
Date Range
Strength, Speed, Power. Our sessions are based on the crossfit philosophy of constantly varied functional movements, performed at a high intensity. For more details on how to find us. We pride ourselves on the high standard of our facilities, equipment and coaching expertise at our box and that of our sister box in Kilburn.
Scott Tudge
Scott Tudge
Flat 1, 60 Mansfield Rd
London, London, NW3 2HT
GB
Webfusion Limited
Webfusion Limited
5 Roundwood Avenue
Stockley Park, Uxbridge, UB11 1FF
GB
234 W 6th Ave, Eugene, OR 97401. BUILDING A BETTER TOMORROW STARTS TODAY. Sign Up For A Free Class. At CrossFit Evviva, we make sure that CrossFit stays CrossFun! We provide a supportive and fun atmosphere that allows people to accomplish their goals. Our workouts are tailored for EVERYONE no matter your age or your current fitness level. Staying true to our core values and keeping the most dedicated staff has enabled us to provide endless value to our members since 2010. 234 W 6th Ave, Eugene, OR 97401.
Monday, December 24, 2012. 9 chest to bar pull ups. 10 hand release push ups. Thursday, December 20, 2012. Tuesday, December 18, 2012. Saturday, December 15, 2012. Wednesday, December 12, 2012. Monday, December 10, 2012.
Your fitness is worth the fight! SiGN UP for 18. Try a Free Introductory Workout.
Coach Hannah doing a nice job of demonstrating how high to get your knees up when trying to minimize how many pulls it takes to get you up the rope. When your height is not to your advantage, lean back and clamp the rope with your feet as close to your hands as possible. In the 1st minute, perform 6 barbell roll outs. In the 4th minute, rest.